{"id":10892,"date":"2019-10-22T13:08:47","date_gmt":"2019-10-22T07:38:47","guid":{"rendered":"https:\/\/www.rishikulyogshala.org\/?p=10892"},"modified":"2023-08-24T15:16:56","modified_gmt":"2023-08-24T09:46:56","slug":"how-to-restore-your-soul-energy-to-your-chakra-using-yoga","status":"publish","type":"post","link":"https:\/\/www.rishikulyogshala.org\/blog\/how-to-restore-your-soul-energy-to-your-chakra-using-yoga\/","title":{"rendered":"How to Restore Your Soul Energy to Your Chakra, Using Yoga?"},"content":{"rendered":"\n<p>People often get confused about the practices of\nYoga, how to do Meditation, what&#8217;s the process of opening your chakras, how to\nbalance the energy, and so on. To get what you desire, you need some trusted\nguidance to find your path. This blog is your guide to know one of the most\ncritical things of the spiritual world, which is &#8211; how to restore your soul\nenergy to your Chakra with the help of Yoga.<\/p>\n\n\n\n<p>Chakras are energy centers; there are 114 chakras\nin the human body, even though the main focus is driven towards the primary 7\nchakras &#8211; Crown Chakra, Third Eye Chakra, Throat Chakra, Heart Chakra, Solar\nPlexus Chakra, Sacral Chakra, and the Root Chakra. The prana in the body is\ndirectly dependent upon 72,000 nadis or energy channels. When these nadis\/channels\nmeet at different angles, they tend to form a shape of a triangle or Chakra\nwhich means a &#8220;wheel&#8221;. Chakras symbolize movement, dynamism, and growth.\nSome Chakras or energy channels are more powerful than the rest which at\ndifferent levels reflects different qualities of a human being.<\/p>\n\n\n\n<p>Humans are highly evolved beings, and thus have\nthe unique intellectual capacity to overcome the obstacles and resolve the\nproblems that confront them and their destiny. Yoga which unites and harmonizes\nthe mind, body and soul plays a huge part in opening your chakras and aligning\nyou with your true, untouched nature. Very often people don\u2019t focus or rather\ndon\u2019t believe in the energies of the soul and therefore, ignore any guidance it\nhas to offer. What if it\u2019s you? We are not asking you to believe us, but at\nleast believe yourself! Listen to your intuitions, because that is your soul\nguiding you towards the right path, your real purpose. <\/p>\n\n\n\n<p>Chakra Alignment is counted as another \u2018trick and\ntreat\u2019 activity for the many, but it\u2019s undoubtedly the most important outcome\nwe should be focusing on. The only thing you need to be careful about is the\n\u2018balance of energy\u2019 when you are focusing on opening your chakras. Restoration\nof soul energy to your Chakra is the way to begin the practice. There are 4\nspiritual paths of Yoga which can motivate you to carve your way to conserve\nyour energy to open the 7 chakras. <\/p>\n\n\n\n<ul>\n<li>Bhakti Yoga<\/li>\n\n\n\n<li>Karma Yoga<\/li>\n\n\n\n<li>Raja Yoga<\/li>\n\n\n\n<li>Gyana Yoga<\/li>\n<\/ul>\n\n\n\n<p>Now, the question comes, whether we should store\nthe energy or let it flow? The answer is, let it flow! Balance and channelize\nthe energy flow because if you know about the spiritual world you would also\nknow that focusing on putting too much concentration in one place may misbalance\nyour inner-state. Blockages in the chakras are often read and interpreted by\nthe pain in the body part, and the behavioral patterns. Although in this blog\nwe are talking about the soul (spiritual) energy, and how to keep it alive\nthrough Yoga. Here\u2019s how you can restore your soul energy to your Chakra; <\/p>\n\n\n\n<ul>\n<li>Meditation is one way to balance the\nenergy of your chakras and become a higher version of yourself. Deep meditation\nsessions in nature can give birth to your inner power. The key is -more you\npractice, the farther you go, and the better you achieve!<\/li>\n\n\n\n<li>Pranayama or deep-breathing exercises\nwill not only let the stress go by leaving your body behind, but it would also\nrewire your thoughts. Alternate breathing, holding breath and such exercises\nclears the mind and gives space to focus on all those chakra points which are\nrather ignored.<\/li>\n\n\n\n<li>It all starts with healing and\nmanifesting, not ignorance. The imbalance in the Chakras is a result of\ndistractions, procrastination, suppression of the inner-voice, and the result\nof your lifestyle. Yoga can transform that as it has over the decades with its\nHatha and then Ashtanga practices, following a sattvic diet, respecting nature\nand life. <\/li>\n<\/ul>\n\n\n\n<p><strong>Here are some signs of energy blocks:<\/strong><\/p>\n\n\n\n<ul>\n<li>Stress and anxiety<\/li>\n\n\n\n<li>Negative Emotions<\/li>\n\n\n\n<li>Illnesses and Diseases<\/li>\n\n\n\n<li>Irritable <\/li>\n\n\n\n<li>Tired and Lethargic<\/li>\n\n\n\n<li>Indigestion<\/li>\n\n\n\n<li>Pains and Body aches<\/li>\n\n\n\n<li>Demotivated and Stuck<\/li>\n\n\n\n<li>Lack of energy<\/li>\n<\/ul>\n\n\n\n<p>Master the ways to achieve \u2018wholeness\u2019 with a\nstate of higher consciousness. If your Chakras are in-sync, then you will feel\npeaceful and calm, one with the universe, confident, creative, full of energy,\npositive thoughts, strong intuition, compassionate, with strong physical\nhealth. Reiki, Sound Healing, Mantra Chanting, all of these activities also\ncontribute to opening your Chakras. <\/p>\n\n\n\n<p>Keep the inner-word alive as you store your\nsoul\u2019s old wisdom in the protective triangle of Chakras. Make yourself one with\nthe soul to feel the completeness and union of the self. You can walk on a\nvibrational path of pure enlightenment once you are able to fix your chakras by\nmechanically oiling each section of your body, mind, and spirit. Cleansing your\naura makes way for a peaceful journey as you attract what you are looking for.\nSo, let your soul shine with the medium of Yoga and trust your intuition. <\/p>\n","protected":false},"excerpt":{"rendered":"<p>People often get confused about the practices of Yoga, how to do Meditation, what&#8217;s the process of opening your chakras, how to balance the energy, and so on. To get what you desire, you need some trusted guidance to find your path. This blog is your guide to know one of the most critical things [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":13366,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"","_et_pb_old_content":"","_et_gb_content_width":"","footnotes":""},"categories":[1],"tags":[],"_links":{"self":[{"href":"https:\/\/www.rishikulyogshala.org\/blog\/wp-json\/wp\/v2\/posts\/10892"}],"collection":[{"href":"https:\/\/www.rishikulyogshala.org\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.rishikulyogshala.org\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.rishikulyogshala.org\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.rishikulyogshala.org\/blog\/wp-json\/wp\/v2\/comments?post=10892"}],"version-history":[{"count":1,"href":"https:\/\/www.rishikulyogshala.org\/blog\/wp-json\/wp\/v2\/posts\/10892\/revisions"}],"predecessor-version":[{"id":13367,"href":"https:\/\/www.rishikulyogshala.org\/blog\/wp-json\/wp\/v2\/posts\/10892\/revisions\/13367"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.rishikulyogshala.org\/blog\/wp-json\/wp\/v2\/media\/13366"}],"wp:attachment":[{"href":"https:\/\/www.rishikulyogshala.org\/blog\/wp-json\/wp\/v2\/media?parent=10892"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.rishikulyogshala.org\/blog\/wp-json\/wp\/v2\/categories?post=10892"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.rishikulyogshala.org\/blog\/wp-json\/wp\/v2\/tags?post=10892"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}